mentalhealth

Mental health is an important aspect of modern health indivisible, then what is the person's mental health? Physical health of people is a standard, a person's mental health is also a standard. But people's mental health standard of people's physical health is less than specific and objective criteria. Learn and master the definition of mental health has a great significance for enhancing and maintaining people's health. When people grasp the measure of people's mental health standards, as a basis for control themselves, self-diagnostic mental health. Found his mental condition one or a few aspects of mental health standards and a certain distance, there is targeted to strengthen mental exercise to achieve mental health. If you find yourself in a serious deviation from the mental state of mental health standards, it is necessary and timely medical treatment for early diagnosis and early treatment.

Mental health refers to a sustained and positive development of psychological state, in this state, the body can make a good adaptation, and their full physical and mental potential. Mental health education is an important part of the "new health education", it is to train citizen for the purpose of physical and mental health, health management through the use of methods to improve the campus environment environmental functions mainly to improve the human environment mates to both the subject and the student teacher to provide scientific, health, professional guidance. "The new health education" in school construction a special health guidance chamber (counseling room), with professional counselors in school long to set up psychological courses and extra-curricular activities and other methods to guide the healthy psychological development of students. At the same time, the creation of "family chat room" for the family's connection to open channels for the healthy growth of students paved a smooth way